Titles in this Set:

1. The Mindfulness Puzzle Book
2. The Mindfulness Puzzle Book 2
3. The Mindfulness Puzzle Book 3
4. The Mindfulness Puzzle Book 4

Description:

The Mindfulness Puzzle Book
A collection of restful puzzles and brain-training activities, designed to relieve stress and inspire creativity

Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin reward buzz as you successfully complete each puzzle.

Stimulating your mind with each puzzle also helps unlock your brains innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, a